Fitness professional's guide to strength training older adults
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Fitness professional's guide to strength training older adults
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| Physical Description |
xiv, 330 pages : ill. ; 26 cm |
|---|---|
| Language |
English |
| Item Description |
Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999. |
| Publisher |
Champaign, IL :
Human Kinetics,
cop. 2010.
|
| Classification | |
| Subjects | |
| Additional Information | Thomas R. Baechle, Wayne L. Westcott |
| Bibliography |
Includes bibliographical references and index. |
| ISBN |
978-0-7360-7581-7 paperback 0-7360-7581-X paperback |