“…How to boost your IQ; The science of successful dating; How to break bad habits; How to ace exams; What to eat to feel happier; How to win friends and influence
people; How to live healthier longer. Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower,
love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. …”
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